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VirginiaGransnet (GNHQ) Thu 16-Apr-15 12:14:39

Growing old gracefully – and quietly

Author of 'The Small Fortune of Dorothea Q', Sharon Maas shares her joy in growing old and not caring about what people think.

Sharon Maas

Growing old gracefully - and quietly

Posted on: Thu 16-Apr-15 12:14:39

(108 comments )

Lead photo

Sharon Maas

I love being sixty-something, and wouldn’t turn back the clock for all the world. For one thing, as I told an online friend recently, for the first time ever I just don’t care what others think of me. “Well,” she replied “what are all these outrageous and inappropriate things you do?” I laughed. “Who said anything about outrageous and inappropriate?” I asked. “That’s what young people do to feel brave and confident. What I meant was that I find joy in the quieter things in life, and I don’t care if others call me boring”

Outrageous and inappropriate indeed! Bring on the quiet stuff. I recently read an article in which some minor ageing celebrity gushed on about staying young, listing all the youthful, exciting things she had done as well as counting off the antics of other celebrities who have “kept their youth”. I shuddered. Over my dead body. I have no interest in wild partying, and even less in sex with young stags, and I won’t be pressured into holding on to such activities. And I don’t care if, by living a quieter life, I’m deemed “invisible” by society.

I have never felt so fulfilled, with a contentment that grows almost from day to day


Back when I was young, I did care. I’m the introverted type. Much of my joy in life comes from invisible, internal sources, and I cared desperately that I wasn’t as outgoing as others. My self-esteem suffered as I felt the pressure to earn appreciation. I had to be pretty, sexy, fun-loving, outrageous, the life and soul of the party. I also had to be successful, a high energy achiever, and of course, talkative. But I wasn’t.

The result? Lack of confidence for most of my youth. OK, coming of age in the sixties was a lot of fun; I travelled, I smoked weed, I had adventures, I broke all the rules. But I was never truly happy.

Growing older for me means letting go of those fake youthful values. I’m moving into an exciting era of true independence, one that comes from within. I know my worth, and no longer blindly accept the standards youth dictates for “success”. I’ve found my own principles and am now strong enough to live by those. I have the treasure of experience to guide me; I’ve learnt from life, and especially from my mistakes. I’ve fumbled my way to the wisdom that the source of self-confidence is, quite literally, within.

Growing old means cultivating those internal sources of joy. For me, this lies in reading, writing, nature, my grandchild (and those to come!), meditation, spirituality. For others this might be walking, swimming, gardening, knitting or painting.

I appreciate life in a way I never did before, and have the inner strength to deal with trials calmly and stoically, like standing by my husband in his horrible illness. Yes, life is full of challenges. But I have never felt so fulfilled, with a contentment that grows almost from day to day. Others might find me invisible, and my life boring; but you know what? I don’t care. The adventure just got real!

By Sharon Maas

Twitter: @sharon_maas

Leticia Tue 21-Apr-15 22:38:16

Age is just a number. What is important is your level of health.
I am over 60yrs and I went out for a run this morning- I shall be getting up and going running tomorrow. I am conscious that there is now a limit to how long I can do it, so I am doing as much as possible until I have to choose more sedentary things.
My mother was fine until she was mid 80s - she is now quite frail at over 90yrs- but her mind is as sharp as it ever was.
Health is relevant- but age isn't.

jinglbellsfrocks Tue 21-Apr-15 23:06:59

I think it's when you hit seventy that you start to notice it.

jenn Tue 21-Apr-15 23:29:29

I so agree with Leticia that it is your health that dictates a lot as you get older. I am aware that I will have to stop certain activities in time and in a way it adds to the experience, I appreciate every ride because now I know there are only so many years in front. Kayacking , off roading, karting, all daft fun things that I do with my son and grandson, I appreciate so much more in my sixties than I would have done when younger because I can see the day when I will be the one watching.

Leticia Wed 22-Apr-15 07:01:42

I agree Jenn. I am trying to get more time for it and I certainly appreciate it far more. At the moment I can still do everything that I have always been able to do- stand for a bus journey, roll around the floor with a 2 year old, walk 10 miles, ski down a mountain, do a hour's Zumba class etc etc etc
It can't last for ever- but I shall not do the next stage 'gracefully' - I shall just have to do it differently.
I expect I shall do it quietly because I have always been rather quiet- there is no need to grow old quietly if you are naturally an extrovert.

Growing old is just an extension of what you have always been, but with physical restrictions.

Leticia Wed 22-Apr-15 07:07:10

I shall be off for my run any minute- before breakfast- starts the day well.
I shall do this as long as possible - encouraged by the fact that some 90yr old manage to do it! A lovely man of 95 yrs was interviewed because he took up sprinting. My father in law was playing 18 holes of golf at 87 yrs.
I shall not give in until I have to.

jinglbellsfrocks Wed 22-Apr-15 09:21:16

The last time I did kayaking with the GSs I had rib pain for weeks afterwards. I don't mind not doing that though as it was, tbh, quite boring.

I will start walking again though once my poorly ankle is better. I might even break out into a little run now and then, if no one is looking.

Today, however, the sunshine and the garden bench is calling. smile

FlicketyB Thu 23-Apr-15 07:22:53

I am in my early 70s. I am currently at our house in France. We are clearing a big garden and completing a building project. Almost everyday for the last 10 days I have been on my feet without a break, apart from mealtimes, from about 8.00am to 8.00pm; clearing scrub and overgrown trees, decorating, shifting rubbish. On a couple of days we have gone to local markets, plant fairs and the like, walking around but not working.

I am fortunate. I have inherited the good health and stamina that runs in my DF's family plus a childhood medical problem has left me eating well and actively active. Long may it continue.

thatbags Thu 23-Apr-15 17:01:24

petallus, I read your comment and then re-read mine. Yes, well, it is a bit layers within layers. Not sure I'd have understood it myself if someone else had written it!! grin

tippex50 Thu 30-Apr-15 18:58:07

Only read the first page of comments but
What is everyones problem. We all need a break, would it have been OK if it was someonelse who had written that? One of your mates perhaps?