Just returned from a short break in Kent/East Sussex, After walking up/down hills and valley's, I can no longer stand without a lot of grunting and moaning, my calf's and thighs are agony. North Essex isn't known for it's hills, so have been using ling forgotten muscles. Mrs. P says it must have done us good, not so sure myself !!.
Belfast another appalling attack, we need to ask what is driving this.
Fibre broadband and house phones
Happy coincidence story - about a poem.
My father 81 needs wrist surgery for a bad fracture and I am worried

