I've slipped back into eating bread and feel awful for it. I've also just discovered deli wraps and find they make a nice meal when I'm rushing around; they give me terrible indigestion, but I'm a bit addicted to them [a good way to use up a few bits of left over salad as well]......err, palpitations? I've been getting those recently as well...
Tales about "stingy" guests and hosts.