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Vegetable stew recipe (vegan)
Vegetable stew recipe (vegan) from granin |
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Ingredients-4 tbsp olive oil-sea salt -4/5 cloves of garlic (depending on how much you like it!) -an onion -3 courgettes -2 peppers (red, orange or yellow work best) -2 medium potatoes -2 parsnips -can of chopped tomatoes -can of chickpeas |
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Method-preheat oven to 220C/gas mark 7-dice, then roast all of the vegetables with the garlic, drizzling them with olive oil, sea salt, black pepper and any other flavourings you'd like to use. -when they're nice and brown, transfer the vegetables from the roasting tin to a deeper dish. -add the tomatoes and chickpeas and simmer for a further 10/15 minutes (add more seasoning here, to taste) | |||||||||||||||||||
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