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Sweet barbecue beef (slow cooker) recipe



Sweet barbecue beef (slow cooker) recipe from Lyndas

dairy free egg free nut free kids can help can make in advance slow cooker
Category Meat recipes
Serves4-6 people
Prep time20 mins
Cook time3 hours

gransnetter ratings

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Ease of cookingn/a
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Ingredients

3 tbsp sunflower oil
700g lean beef (cubed)
1 red onion (chopped finely)
3 garlic cloves
1 tbsp tomato purée
85ml malt vinegar
55g demerara sugar
3 tbsp clear honey
2 tbsp Worcestershire sauce
300ml passata
150ml vegetable stock

Handy Hint

This meal lasts for three days in the fridge, so it's great to pre-prepare. Great to blend for younger children.

Method

1. Rub the beef with salt and brown evenly in the oil, then pop in the slow cooker (keep warm on low setting).
2. To the same pan, add the chopped onion and chopped garlic and soften for four minutes.
3. In a separate bowl or jug add all the other ingredients and mix well. Add this mixture to the onion and garlic and simmer for 5 minutes.
4. Transfer all of it to the slow cooker with the beef and cook for 3 hours on high.
5. Serve with basmati rice or pop in the fridge and have cold with salad. YUMM

gransnetter Reviews

From: Lyndas on Sun 10-Aug-14 13:08:36 Overall rating: 0.0
We have this meal at least once a week, and my grandson loves it, as does my daughter and her numerous friends.