Jam (are you new, if so welcome) if you go to the recipe section there are loads of recipes for courgettes including a chocolate and orange courgette cake that sounds lovely.
I use chard instead of spinach so you can wilt it down and just replace it as an ingredient. And beans I freeze the excess and add to soups, stews and curries in the winter.
We've had a plague of rats on the allotment this year and they started eating all the sweet corn, but I've foiled (literally) the little buggars blighters by wrapping all my heads of corn in cheap tin foil.
Pre Warning re Tonight’s Eastenders
Canard islanders tell Brits to go home.