I believe it is.. because when I am upset I CAN NOT stop myself from eating. I have had a terrible few days, were I have not been able to eat sensibly and portion control has gone right out of the window.
I am a very sensible person, always have been but in the past few years I feel that I have obtained a food addiction were I have periods, luckily they do not last long, were I can not stop myself from eating, were I completely loose control all together
So my question.. is overeating and Addiction do you think?
Another welcoming into Soop's kitchen for those who care to share...
Does anybody work out with kettlebells ?