I do admire all you sporty ladies! Most of my exercise day is get up, have breakfast, look at the computer for a couple of hours, have coffee, do a little housework or gardening, answer emails, have lunch in the garden if nice, in front of the TV if not, go to supermarket (yes every day. I do it for the much needed exercise of walking around the shop!) Go home, have tea in garden or in front of TV, open post, read paper in garden or in front of TV, make dinner(I'm in the South), eat it inside in front of TV, and gradually get ready for bed, while watching Talking Pictures TV. Go to bed. ditto next day...