Short walk with the dogs at about 9 pm. Start getting ready for bed after that. Usually in bed around 10 pm. Read for indefinite time, ( depends how good the book is ). Lights out 11.30. Get up as dogs require out usually between 8 and 8 30 am. In summer maybe in bed a little later. Retired so no change during lockdown.
Do you still wear you original wedding and engagement ring