Has anyone one else read or been told that it is nigh on impossible to lose weight when you are over 50? Does anyone else agree that statement is a load of horse droppings and has managed to defy the "odds"?
( I decided to prove them wrong and lost a couple of stone last year - healthily, by doing 5:2 diet and kettlebell exercises)
Would love to hear your stories of how you did it.
Granny Clare xx
Ps Before and after pics would be great too. Let's celebrate!!
Is there such a thing as delicious ready meals?
BBC Two- Surgeons: At the edge of Life
Is there anyone who still thinks that Israel's actions in Gaza are justifiable?