I have just been watching this on the Ideal World TV channel. I am used to exercise but this vibrating platform claims to work up to 100% of the muscles from only 3 minutes a day. I have put on weight during lock down (baking too much) so have cut down on the carbs and need to do more than my daily walk and 10 minute video.
Anyone used a vibration plate? I suffer from vertigo (BPPV) and wonder whether it might make me dizzy.
All comments welcome please.
COUNTRY, CITY, AREA, PLACE -Game 21
Bought the wrong Hot Cross Buns 😩
Is there anyone who still thinks that Israel's actions in Gaza are justifiable?