3 years 7 months ago on 08 May 2018 I started this thread for those who wanted to lose weight and have a healthier lifestyle. Many people have joined up and many pounds lost and a few gained.
We now have a small band of ‘regulars’ called Pears who have joined our ranks and they have brought new ideas and support. Many thanks girls what would I do without you all. I am so grateful you have stayed so loyal and been such good friends to us all.
Do join us the rules are simple.
Choose your own style of diet plan.
Check in regularly with a report of the highs and lows of the diet.
Have an occasional binge but get back on the wagon ASAP.
Pass on any useful diet tips.
So for example I started calorie counting with the NHS Diet Plan. I now eat what I like but make portion control my way of life.
You have nothing to lose, other than weight, on this thread.
Our new mantra is - Eat Less for Life.
So Onward and Downward Pears 👎💐
NanKate Mon 13-Dec-21 10:02:47
Shinamae Mon 13-Dec-21 10:05:30
Whiff Mon 13-Dec-21 11:52:13
NanKate Mon 13-Dec-21 13:39:27
JoMarch1962 Tue 14-Dec-21 13:23:56
Whiff Tue 14-Dec-21 17:13:55
kazzerb Tue 14-Dec-21 17:24:10
Whiff Tue 14-Dec-21 17:53:08
JoMarch1962 Wed 15-Dec-21 11:57:14
NanKate Thu 16-Dec-21 22:32:09
Sarahmob Fri 17-Dec-21 08:21:50
Whiff Fri 17-Dec-21 09:02:39
NanKate Fri 17-Dec-21 15:19:40
Dorsetcupcake61 Sat 18-Dec-21 08:35:07
Whiff Sat 18-Dec-21 11:21:28
NanKate Sun 19-Dec-21 08:26:12
Whiff Sun 19-Dec-21 08:54:02
fourormore Sun 19-Dec-21 11:00:05
Shirleyw Mon 20-Dec-21 02:52:00
Doodledog Mon 20-Dec-21 03:34:47
CocoPops Mon 20-Dec-21 05:08:47
vissos Mon 20-Dec-21 05:23:23
NanKate Mon 20-Dec-21 06:00:26
NanKate Mon 20-Dec-21 06:03:50
Dorsetcupcake61 Mon 20-Dec-21 06:25:50