If you have an address send a weekly card to each with a little message and maybe a picture of a park you used to visit or you garden, to keep them aware that you are still thinking of them.
Also include a note for their mother it maybe her parents that are baking things difficult for her and between you, you may be able to come to some kind of arrangement at a later date to maybe meet up at a local child friendly cafe or restaurant for coffee and cakes occasionally or something.
If you're sun is uñable to see the children he to will be grieving, try and h lo each other.
Keep friendly with the mother, try and find a little something to go out for, maybe a class, some volunteer work or just a trip to the library to get a book and browse the newspaper.
Please keep talking to people and see your doctor due help with the depression and suicidal feeling, you will feel better having off loaded.
Whatever you do don't hide away on your own, I did this for several weeks a few years ago when I lost a job and I felt terrible. It was hard to rejoin the world but so worth it.
Good luck and sending hugs. Xx
Water Pollution -“ A National Disgrace”? A case for renationalisation?
Good Morning Good Friday 29th March 2024
Things you find stressful that other people don't notice.