I have never smoked since l was 17 and a cadet nurse at our local hospital, l once got lost whilst on an errand to collect some sample pots for the skin clinic l was seconded to, and ended up walking into a path lab where they were dissecting a set of lungs from a smoker, and the image stayed in my mind and put me off smoking for life!
Im only a minimal drinker as well, most weeks l never touch a drop, mostly due to the restrictions of the medications im on. My downfall is good quality low sugar chocolate, l found a box of the Hotel Chocolat less sugar chocolates that my daughter bought me last Christmas, and l have been happily nibbling through those this week. The only problem isthoughthaton e they have gone, l cannot get anymore for the forseeable future as the manufacturer has closed down the production line for the 'less Sugar'range.
Ordinary Chocolate plays havoc with my blood sugar levels, and leaves me feeling rather drowsy.