Help - I'm a fit and active granny and I run keep fit classes for like minded participants. I would love to be able to take a few more breaks from classes/introduce others to a wonderful exercise system called Bagot Stack - anyone remember the Women's League of Health and Beauty? - this is it brought up to date! www.thefitnessleague.com
We urgently need new teachers in Edinburgh - you don't have to be super fit, you just have to enjoy movement to music. It's been a great retirement project for me.
We're running a taster day in Edinburgh on 25 March - anyone interested?