Hi guys I hope someone could answer a few questions for me I am going through the menopause and am having night sweats that are driving me up the walls. I work night shifts but when I have a night off and am in my bed I'm lucky if I get a full hours sleep at anyone time . I spoke with my doctor and she has said I can go on the HRT which I'm reluctant to do because of some of the risks ie weight gain because I have worked so hard to lose 5 stone so far and don't want to put it back on. At times I feel like I'm falling apart at the seams because of the aches and pains I have. I know I'm not over the hill yet I'm only 51 but some days I feel more like 91 any advice would be greatly appreciated thanks Colleen.
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