Hi all, new to forum, am 55 and I am finding that my hair is becoming thinner, and my nails even weaker. I am on HRT ..started a month ago or so. Is there anything I can do to strengthen and thicken hair/nails which someone has used and can verify as have wasted money in the past on things which don't seem to make a difference! My hair has never been over thick but now even worse, probably not helped by lack of hairdresser! It is about shoulder length and coloured.
Bought the wrong Hot Cross Buns 😩
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