I don't really have a question, but I always think that any Menopause Guide should also include a section (or at least a paragraph) about those who sail through it, just for the record.
My menopause was so unremarkable, I don't even remember having it, but I must have. Well, I did, in my early 50s because I had a hysterectomy. Took HRT briefly, it didn't agree with me at all, in fact that made me ill. I then took natural remedies for a while, read Gail Sheehy's "Passages" (and possibly a few other books) and one day realised that I'm just fine.
I'm not being unsympathetic to people who do have symptoms and for whom menopause can cause difficulty, I just think it's important to say that for some people, it simply doesn't cause any problems, nor do the symptoms last long
Forgotten - birthday
Nothing helps - menopause
Disturbing? - Halloween