Grilled marinated monkfish salad recipe

Grilled marinated monkfish salad recipe from Vicky11

dairy free egg free gluten free nut free low fat
Category Fish and seafood recipes
Prep time2 hours
Cook time10 mins

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300g (raw weight) monkfish fillet
2 tbsp lemon juice
1 tsp virgin olive oil
1 tbsp soy sauce
1 tsp fish sauce
1 clove garlic (chopped)
Salt and pepper
2 bag of green salad leaves
A handful coriander leaves
2 tbsp diced red pepper (garnish)
4 lemon segments (garnish)


1. Mix lemon juice, olive oil, soy sauce, fish sauce, garlic, salt and pepper in a large bowl. Pour the mixture over the monkfish fillet. Cover and leave to marinate for 1-2 hours.
2. Remove the monk fish from the marinade. Grill for 3 minutes on each side. Turn frequently till the fish cooked through. Leave to cool.
3. Divide the green salad leaves and coriander leaves between 4 plates. Break the cooked monkfish and arrange on the top of the salad. Garnish with diced red pepper and a lemon segment.

gransnetter Reviews

From: Vicky11 on Tue 03-Dec-13 21:25:17 Overall rating: 0.0
This recipe is really delicious and nutritious. Very simple to made