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Stuff cheesy pepper with chicken and rice recipe



Stuff cheesy pepper with chicken and rice recipe from Vicky11

egg free gluten free nut free can make in advance low fat
Category Chicken and poultry recipes
Serves4
Prep time30 mins
Cook time40 mins

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Ingredients

4 large red peppers
100g minced chicken
4 cups cooked long gain rice
1 onion (chopped)
1 clove garlic (chopped)
3 tbsp sweet corns
1 tomato (chopped)
3 tbsp peas
6 button mushrooms (sliced)
1 tbsp olive oil
150g grated cheese
Salt and pepper

Method

1. Cut the top of each pepper and remove all the seeds from the inside.
2. Heat olive oil in a pan. Sweat the garlic and onion for 2 minutes. Add in chicken and stir for 3 minutes. Add in mushrooms and the rest of the vegetables and cooked for 2 minutes. Add in the rice, stir well. Season to taste. Leave to cool.
3.Spoon the rice mixture into the pepper. Place the filled pepper shells on a baking tray. Sprinkle the top of the stuff pepper with grated cheese. Bake in the centre of the over Gas mark4/180C/350F for 40 minutes.

gransnetter Reviews

From: Vicky11 on Fri 06-Dec-13 00:37:51 Overall rating: 0.0
This recipe is very delicious and nutritious. Look lovely too.