I’m finding it more and more difficult to participate in anything much. I worry about the stupidest things, like refusing a theatre trip because I’d have to drive, & might not be able to find the way or park when I arrive. Even the simplest shopping trip gets me wound up, and I always have to rush back, because I can never quite convince myself I’ve locked the door. My OH is out most of the time, so I am on my own nearly all the time. I end up just reading or watching tv most days & evenings to pass the time. I know I need to get out and join things to have any sort of social interaction, but this worrying is making it very difficult. I’ve always been shy, and found it difficult to join in, but not like this. I know it’s silly to behave like this, but any tips on overcoming it would be appreciated.
To think that London, or anywhere else for that matter, does not belong to any one demographic