Come on fellow Gransnetters, spill the beans on all your best tips to super-charge my vitality. I want to get fit & fizz with energy/flexibility & zing. Whether it's particular food, or exercise or meditation. Anything. Lets compile a list of all the best stuff to super-charge our lives..
(I have 2.5 stone to lose & zero fitness)
Can I use my bus pass on London buses?
Tommy Robinson arrested. Police using their existing powers