I'm an old chap from the early IDF days, someone might remember?
I am hoping to start a chapter of Cycling Without Age, in my small local Town. If you have a chapter in your town then please ignore this post or let me know of their existence and how they are doing with their passengers especially if you have been out cycling with them, you might well be a volunteer pilot?
Take a look at the videos and have read, see what you think like me you might decide to start a Chapter: cyclingwithoutage.org/
Does anybody work out with kettlebells ?