I know that it's recommended to do 10,000 steps a day, approx 5 miles. Does anyone manage to do that much?
I walk my dog every day on downland, so up and down hills, and on average do around 2 miles daily (measured on my phone). I'm not sure how many other steps I do as I don't carry my phone on me all the time but in total I guess I do around 2.5-3.5 miles a day... way short of the recommended.
Does anyone manage to do the 5 miles a day?
Another week, another Tory MP sex scandal!
Should women have equal pay and opportunities?
To think that London, or anywhere else for that matter, does not belong to any one demographic