I hate housework so the bare minimum gets done, I'd rather be out in my garden, just pottering about most of the time. I can only walk fairly short distances but do walk to my local shop unless I'm going on somewhere else.
I try not to sit on my laptop not literally for too long, tv is on as I sit at my dining table doing crosswords, reading newspaper or using laptop, but I get up frequently to get a drink/make meals/wash up etc. If I'm in the garden & my back starts to hurt then it's retire indoors for a while. I do things in "bite sized" chunks now rather than tackling an entire room in one go.
I started going to Pilates, a gentle?? class which I love, I struggle sometimes but I am enjoying it
I'm doing my ironing between other jobs as it's raining today