So you've worked hard to shed some pounds BUT you want to loose that final half stone but can't shift it. I'm sure many of you can empathize with this. I am stuck at about 10 pounds (4.5 kgs.) more than I want to be.
Any hints appreciated. I have not tried Weight Watchers nut have looked at several online programs though again not seriously considered any of them.
The "Trim Down Club" does appeal and I wonder if any of you have tried it and how you got on.
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Dieting & exercise
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