Hello everyone!
Having been a faithful member of the 'I'm a Pear' club since it started, sadly, I have been in a black hole for a while for various reasons and of course some of the weight went back on
Light bulb moment! I have started having knee pain which my GP reckons is the start of arthritis. Altho I am not horrendously overweight I am on the wrong side of healthy. I have decided to fend off the arthritis for as long as possible and taking away a bit of weight that my poor knees have to support can only help.
Fatgran I have been following the slimfast diet for two weeks now and have lost a total of 5.4lbs so far. I certainly don't intend to stay on it forever but it has given me a good start.
NanKate Dontask and Shirley you all seem to be making progress so hopefully I can encourage you and you me!!!