About 20 years ago, (2007?) Barbara Currie had a feature in Woman's Weekly, giving 10 fairly basic yoga exercises as a 10 minute routine to help keep supple and loose some inches.
I kept that article for years, and got quite good at the exercises; I would like to start doing the routine again but I can't remember all 10 poses.
It seems I lost the article during one of my many removals, and Mr Google isn't helping me.
Does anyone have it please?
Lasr two letters continued Jan 24
Shall we reboot our cartoons thread again? 😁