jeanie This is a whole recipe but is very quick and tasty, and dont know if you can use sweet chilli sauce or not.
Gingered beef stir fry.
Ingredients
200g dried basmati rice
Low-calorie cooking spray
400g beef frying steaks, all visible fat removed, thinly sliced
3 garlic cloves, finely chopped
1 tsp finely grated fresh root ginger
2 onions, thinly sliced
650g ready-prepared stir-fry vegetables
1 tbsp medium curry powder
4 tbsp dark soy sauce
3 level tbsp sweet chilli sauce
1 red chilli, deseeded and thinly sliced, to garnish
Lime wedges, to serve
Method
Cook the rice according to the packet instructions.
Meanwhile, place a wok or large frying pan sprayed with low-calorie cooking spray over a high heat. When hot, stir-fry the beef for 3-4 minutes, or until just cooked through. Transfer to a plate and keep warm.
Rinse the wok, wipe dry with kitchen paper and re-spray it with low-calorie cooking spray. Fry the garlic, ginger, onions and stir-fry vegetables for 6-8 minutes, or until just beginning to soften. Add the curry powder and cook for 1 minute. Add the soy sauce and sweet chilli sauce and stir-fry for a further minute.
Drain the rice. Toss the beef through the vegetable mixture, then divide between 4 shallow bowls. Serve, garnished with the chilli, with the rice and the lime wedges to serve.