These days I can't seem to eat much without feeling guilty about it. I have high blood pressure, so shouldn't eat much salt, pre-diabetes so I shouldn't eat sweet things, or many carbs. I am about a stone overweight, so shouldn't be eating anything high in fat such as cheese. Red meat should be limited as it's bad for you. Ditto processed meat. I shouldn't be drinking more than a glass of wine a day.....And so the list goes on. I realise there is a lot left (fish, chicken, salads etc) and I do eat those, but I can't help regretting the days when I was younger and could eat anything. I feel guilty about eating pretty much anything that doesn't have the word 'salad' in it. Does anyone else have these thoughts or is it just me?
Bought the wrong Hot Cross Buns 😩