Here is an article on research showing how dancing, especially learning new dances, can actually improve the brains capabilities.
https://reliawire.com/dancing-hippocampal-plasticity/?fbclid=IwAR20yNJhU7VKTv1YJTFJPvrXkC24I6aDa8m0pM93iSG4Q4y3kWf_ts9yePY
My own preference is circle dancing which has many different styles of dance and for which you need no partner as it is done while holding hands in a circle.
https://circledancegrapevine
Angela Rayner lashes out and calls Sunak “pint sized loser”.