I’ve been diagnosed with a hiatus hernia and polyps having an endoscopy this week. I don’t ever get heartburn or acid reflux so I was surprised to have a hernia. I get flare ups of bloating nausea with vomiting every now and then but it’s got worse these last few months hence going to the doctors. I always put it down to ibs which I’ve had for years. I’ve stopped having acidic foods, fatty foods and my consultant has put me on a low fibre diet so stop any irritation in my gut. Does anyone else suffer from my type of flare ups with hernia and polyps ? I feel like I’m so restricted now which what I can eat.
Recommendations please, for a stopover on the way to Loch Tay