I have been suffering from sciatica for 3 years now and even though I try to minimize things that may aggravate it more, it just keeps coming back ? I just want to avoid surgery because I guess I’m just in denial as to how serious it is. I still believe I can eliminate my sciatica using natural cremes and stretches.I found this article very helpful: sciaticapain.co.uk/best-sciatica-treatment-over-the-counter-in-2020/ What do you suggest I should do? Should I continue with the natural route or just go for surgery? Thanks again!
Anger management!!! Help needed.