Really enjoyed watching this... and once over my injuries will do some of it.
How do I find it again?
Washing bio gel or quid in the drum
Any recommendations for a useful Moving Checklist?
Gransnet forums
Health
Morning 
We hope you're all ready to go this morning as we have one last video for the week before a break for the long weekend.
Today we're doing...Low Impact Home Workout for Over 60s.
It'll be live HERE at 10am - good luck! 
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