I have just started meditation I am hopingit will calm me down. The man's name is Professor Mark Williams and he is on You Tube. He has a wonderful voice.
Also look in google for meditations for a frantic world. I have sent for his book which includes a free cd with an eight week plan on for meditation.
Might be worth a try!
Should women have equal pay and opportunities?
Another week, another Tory MP sex scandal!
To think that London, or anywhere else for that matter, does not belong to any one demographic