Hello! I have arthritis in my hip which gives me groin pain but I can walk fine otherwise. Recently I have noticed a few times that I wake up in the night with pain in my outer thigh and groin, and when I try to move it hurts like hell! I have to move it in increments until I can stretch my leg out, which seems to help. I am wondering if this is common and what can I do to avoid it, if anything? Thanks in advance.
How much do you spend on yourself?
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