Don't know if anyone else get this but this keeps coming up on my Facebook feed. For USD27 I get access to a set of 10 minute stretch and strength routines.
fitandflexibleforlife.com/?fbclid=IwAR3ZIqq6WhefunRb8gzwsr8Zu_URsb3uDGHi1jOm2XnWTx5RSj69Lspmu_A
Has anybody tried this?
I'm sort of tempted. I like the idea of a programme of 10 minute routines and I do have some niggly pains in the lower back and sometimes upper back. However, I do do some yoga and I'm not sure if this is a great addition to what I already do. Maybe I'm looking for a magic wand .
Being quizzed by chemist's assistant in Boots.
Prayer ban at Katharine Birbalsingh’s school is lawful, High Court rules .