Does anyone else suffer from middle of the night negativity?
After the compulsory early hours bathroom, visit my mind refuses to settle back to sleep and works it's way through many facets of my life where things can go wrong- my health, DH's health, upcoming house move, finances, DS and DD's futures....and so it goes on. Can be an hour or more when I envisage anything that can go wrong WILL go wrong. Sleep eventually comes but this needs to stop. In daylight hours I'm a positive happy person ...and I really need a full night's sleep!! Any ideas???
Anger management!!! Help needed.
To think that London, or anywhere else for that matter, does not belong to any one demographic
Nicola Sturgeon’s husband Peter Murrell re-arrested over SNP finances.