Roast spicy chicken recipe



Roast spicy chicken recipe from Shrimp

egg free gluten free nut free kids can help low fat
Category Chicken and poultry recipes
Serves4
Prep time5 minutes plus marinade time mins
Cook timec 45 mins

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Ingredients

1 chicken (jointed)
1 small (5oz) tub of full fat yoghurt
½ - 1 tsp ginger paste
½ - 1 tsp garlic paste
2 tsp tomato purée (optional, to taste)
½ tsp curry powder, tandoori powder or other similar spice mix (optional)
pinch of chilli powder and/or black pepper (to taste)
salt (to taste)
lemon (to taste)
2 tsp oil (or can omit for really low fat option)

Handy Hint

Cooking time can vary depending on your cooker, the barbecue, etc.

Method

1. Marinade chicken joints in ingredients for at least an hour, piercing or slashing the flesh with the point of a sharp knife to aid absorption.
2. Roast, grill or barbecue on medium heat, turning halfway through cooking, & basting occasionally with oil/& or marinade.

gransnetter Reviews

From: Shrimp on Wed 20-Jul-11 17:21:57 Overall rating: 0.0
Serve with a crunchy green salad & rice or potatoes. Goes well with the recipes for Barbecue Rice and Spicy Potatoes on this site