Chicken and Mango Filo Pie recipe



Chicken and Mango Filo Pie recipe from merlotgran

egg free kids can help can make in advance ok to freeze low fat
Category Chicken and poultry recipes
ServesThree good size or four small ones
Prep time15/20 mins mins
Cook time15/20 mins mins

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Ingredients

3 spring onions - sliced
1/2 green or red pepper - sliced
300g raw chicken breast - diced
1 tablespoon oil
100g ripe mango - sliced
1 tablespoon brown sugar
1 " " tomato puree
1 " " vinegar
1 " " soy sauce
1 level tablespoon cornflour
2 tablespoons sweet chilli sauce
150 mls water
4 sheets filo pastry
melted butter

Handy Hint

Filling can be made in advance

Method

Pre-heat oven to 180C
Heat oil in saucepan, fry chicken until juices run clear, add spring onions and peppers and continue frying for a further 2 mins.
In a small bowl blend together the sugar, tomato puree, vinegar, soy sauce, chilli sauce and cornflour to a smooth paste.
Stir in water.
Add mango slices and liquid to chicken and simmer gently until thickened.
Pour into 8" pie dish and set aside to cool.
Brush each filo sheet with melted butter, gently scrunch and arrange on top of chicken mixture.
Bake for 15 mins or until golden and crispy.

gransnetter Reviews

From: Piemakergeraldine1954 on Wed 26-Jul-17 09:34:11 Overall rating: 0.0
I sometimes add banana into the flour to give it a fruity taste, it also is healthier than butter.
From: merlotgran on Tue 03-Mar-15 19:18:11 Overall rating: 0.0
Extra chilli powder or sauce can be added to filling for more of a 'kick' Delicious served with Chinese stir-fried veg or salad.