Beetroot burgers



Beetroot burgers from foxdana

dairy free egg free kids can help vegetarian
Category Vegetarian recipes
Serves4
Prep time2 hours
Cook time10 mins

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Ingredients

2 grated beetroots
3 grated carrots
2 tbsp olive oil
an onion
chickpeas (one tin will do)
2 tbsp peanut butter
2 tbsp tahini
a handful of oats
seasoning

Method

1. Fry off the onions until soft and then add the carrot and beetroot. When they're all soft, take them off the heat and put to one side.
2. Whiz the rest of the ingredients up together in a food processor.
3. Mix in the vegetables and stir well, then form the mixture into patties (not too thick).
4. Chill them for a couple of hours and then fry for a few minutes on each side.
5. Serve in a bun with lettuce and pickle.

gransnetter Reviews

From: foxdana on Tue 02-Jan-18 13:55:26 Overall rating: 0.0