I always try to use please when I ask someone to do something and try to say thank you when someone does something for me. My DSs were brought up like this and my DS and DDIL are doing the same with their children. But watching TV I am shocked by how rarely anyone uses these words, particularly 'please'. I think little words like these just make life more civilised and pleasant, but maybe I am just old-fashioned and out of date.
cyclists meet King Charles out for a walk at balmoral
Increasing Calcium in diet for Osteoporosis