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how long does menopause last

How long does menopause typically last and what are the stages? We reveal all.


Insomnia, hot flushes...find out how to eat right during menopause.


How to sleep well during menopause

Top tips for improving your quality of sleep. 

two women gossiping

Ghastly labels and savage 'treatments' - the shocking history of menopause.

perimenopause symptoms

What you need to know about the symptoms and treatment available. 


mother and teenage daughter

From hot flushes to mood swings and HRT, here's our guide to menopause.