Home right arrow health

Health

Most women start taking HRT in their 40s or 50s, but what changes when you reach 60?

 

 

 

arrow How to cure insomnia without sleeping pills
Menopausal woman

Everything you need to know about the menopause minefield in our trusty index.

 

 

 

arrow Understanding the stages of grief

5:2 diet

Dr Michael Mosley answers your questions about intermittent fasting and its impact on weight loss and health.

 

 

arrow Become a runner with Couch to 5k
dementia

Your go-to guide on the different types of dementia, signs and symptoms, and treatment and care.

 

 

arrow Rosacea: what is it and how can you treat it?

woman listening to relaxing music

Expert advice from Dr Ashley Conway on how to deal with stress as you get older.

 

 

 

arrow How to support yourself through bereavement
stethoscope

A comprehensive list of the best of our health tips, advice, webchats and discussion.

 

 

 

arrow How to cope with depression