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dieting survey

Gransnet dieting survey results

A new survey of 1,019 Gransnet users aged over 50 shows that three quarters (74%) say they have been on a diet at least once.

hrt shortage

Many women are having problems obtaining their HRT which is causing a huge amount of frustration.


menopause weight gain

Why it happens along with tried-and-tested tips for keeping the middle-age spread at bay.

pilates for over 50s

Learn all about this popular form of exercise, including where to find classes near you.


5 2 diet

Advice on how to tackle intermittent fasting and the diet's impact on weight loss.


signs of dementia

What are the different types of dementia? And what are the signs and treatments? 


health library

The best of our health tips, advice, webchats and discussion.



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