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hrt shortage

HRT shortage

With several brands of HRT set to remain out of stock for the next few months, GP and Menopause Specialist, Dr Louise Newson, looks at what you can do if you are affected.

menopause and sex

Why your libido is affected and helpful tips to try and add some passion back into your life.

 

menopause weight gain

Why it happens along with tried-and-tested tips for keeping the middle-age spread at bay.
 

pilates for over 50s

Learn all about this popular form of exercise, including where to find classes near you.

  

5 2 diet

Advice on how to tackle intermittent fasting and the diet's impact on weight loss.

 
 

signs of dementia

What are the different types of dementia? And what are the signs and treatments? 

  

health library

The best of our health tips, advice, webchats and discussion.

 

  

village gossip being twisted - some people love drama

Don't consider myself elderly - how about "mature" instead?

Food is like a drug to me - fat shaming