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Most women start taking HRT in their 40s or 50s, but what changes when you reach 60?




arrow Natural sleep remedies and insomnia cures
Menopausal woman

Everything you need to know about the menopause minefield in our trusty index.




arrow AMD and foods for eye health

nutrition and health

Tips and advice on how to eat for health and use food to help with various health conditions.




arrow 5:2 Diet tips

What are the different types of dementia: signs/symptoms, treatment and care.




arrow How to cope with depression

woman listening to relaxing music

Expert advice from Dr Ashley Conway on how to deal with stress as you get older.




arrow How to support yourself through bereavement

A comprehensive list of the best of our health tips, advice, webchats and discussion.




arrow Elder abuse and how you can help