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Most women start taking HRT in their 40s or 50s, but what changes when you reach 60?




arrow Natural sleep remedies and insomnia cures
Menopausal woman

Everything you need to know about the menopause minefield in our trusty index.




arrow Understanding the stages of grief

5:2 diet

Dr Michael Mosley answers your questions about intermittent fasting and its impact on weight loss and health.



arrow Macular degeneration and foods for eye health

Your go-to guide on the different types of dementia, signs and symptoms, and treatment and care.



arrow Rosacea - what is it and how can you treat it?

woman listening to relaxing music

Expert advice from Dr Ashley Conway on how to deal with stress as you get older.




arrow How to support yourself through bereavement

A comprehensive list of the best of our health tips, advice, webchats and discussion.




arrow How to cope with depression