Maybe you need to learn a physical skill - a sport, an art, a craft. Something that stretches abilities you have not so far used, but can be picked up and put down as you wish.
Do you sew? If not, you could learn. If you do, have you tried pattern cutting to create your own designs? There are many other arty-crafty things, mosaics, stained glass, clay modelling, silk painting, watercolours, oils, acrylics, pastels. There are woodwork, miniatures, metal-work, leather.
There are enough sports to keep you active for the next hundred years, as well as golf, bowls, badminton, tennis, swimming, all the more common ones, there is archery, for example. One gransnetter has taken up archery at a greater age than yours, and with a considerable disability, and is loving it.
Whatever you take up, other people are going to be a big part of it. They will stop that feeling you have of being adrift in a mist.
Good Morning Thursday 5th November 2026
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