Having an MRI scan I had to be right inside and I'm claustrophobic. The only way I could manage it was to keep my eyes shut( ceiling 2 inches above me) and keep doing the breathing exercises I teach my anxious clients.
The next scariest was giving evidence in court against my abusive ex husband. He didn't think I'd do it if he pleaded not guilty but I did and got him convicted of assault as well.
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