Good morning to you all, and sad news Nankate. A friend of ours who has been ill for some time has also died, so another family for whom Christmas will never be the same.
We have a dull morning here, in tune with my mood, slept too well, which was great after so many uncomfortable nights, but I am a bit stiff! Can't have everything.
Does anyone have a really simple diet plan?
Vickram Digra's sentence increased rather than decreased.



not the phone this time just stupid me