Saw a lovely idea a young lad sitting inside his empty duvet cover with a desk fan on which blew the duvet cover up like a cool tent around him I never feel too hot in bed even when I lived in the tropics my body temp never seems to go up
Thanks for the tip? I put a bottle of cold water in the freezer on fast freeze. Just as its almost frozen I take it out. Stays lovely and cold for drinking during the night. And can use it on my forehead when the inevitable hot flush rears up.