Elenkalubleton, thanks for the reference which directed me to Dr Joe Dispenza's TED talk about compassion, forgiveness, and how to do it, based upon the sort of reasoning that cognitive behavioural therapy does.
He is good communicator, his theory makes sense, and I will return and watch his other TED talks.
Garden Shade Dilemma - Ideas Please
You swap sleeping positions with your pet , where are you sleeping tonight?


for you all.