I do not necessarily agree with those who say a childhood experience causes fears which can be overcome with effort as science tells us that phobias are vestigial fears inculcated when spiders, snakes and other hazards were life threatening to early man. The childhood experiences might well be only the first manifestation of a phobia’s effect.
I would support this idea because I definitely have arachnophobia. I have trained myself not to mind small spiders or those with very thin legs like harvest spiders. In fact they are very like crane flies but six legged creatures bother me not the least.
However, the sight of a large, thick legged spider makes me jump, run and feel sick and sweaty. Strangely, the green, spiked stalk of a large tomato produces exactly the same result as they look so like spiders. I can not touch them either and they make me feel ill and fearful.
I know this is all nonsense and irrational as no native British spider can cause much harm. Therefore it must be phobic.
I have no intention of having any therapy as the very thought make me feel queasy and my phobia produces no effects which inhibit my life. In fact, with all the false widows and other beasties which seem to be entering our shores it might be very rational to remain wary!
It is somewhat vexatious to hear others who have no phobias tell, those who do to get over it. My mother has a snake phobia and birds send my husband into a tailspin. These phobias are real otherwise people could get over them.
Is it normal to talk to yourself?
